Journal of Siberian Federal University. Humanities & Social Sciences / Sports Selection-Based Optimisation of Physical Exercise Load for Finswimmers

Full text (.pdf)
Issue
Journal of Siberian Federal University. Humanities & Social Sciences. 2012 5 (8)
Authors
Ivanitsky, Vladimir V.; Moskovchenko, Olga N.
Contact information
Ivanitsky, Vladimir V. : Siberian Federal University , 79 Svobodny, Krasnoyarsk, 660041 Russia; Moskovchenko, Olga N. : Siberian Federal University , 79 Svobodny, Krasnoyarsk, 660041 Russia , e-mail:
Keywords
finswimming; sports selection; optimisation; training process; special exercises; swimming technique; correlation analysis
Abstract

It is proposed to consider optimal management of the exercise load for 10-year-old school children attending Youth Underwater Sports School. Exercise load optimisation is based on the factors that influence the efficiency of finswimming training in the initial training groups and methods of sports selection. In order to evaluate the factors that influence the efficiency of training we have selected research methods considering age peculiarities. During a one-year experiment some initial notions of the optimisation theory and ideas about different approaches to the problem of optimal management of the training process have been formed. Anthropometric examinations allowed to determine indicators of physical development and their contribution into the results of control distances using correlation analysis. A correlation analysis-based complex of special exercises for finswimmers has been developed. Out of all possible options of influence those have been chosen that more efficiently allow to learn finswimming. Such a method of training is offered that is based not only on development of a general physical and swimming base, but also on learning coordination techniques in accordance with the sensitive period of development. Special attention is paid to technical training at the initial stage, to the method of starting, turning and distance speed in particular. For the first time it has been proposed to consider a summary indicator of success in young sportsmen training.

Pages
1092-1102
Paper at repository of SibFU
https://elib.sfu-kras.ru/handle/2311/3020

Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License (CC BY-NC 4.0).